Here are a few reasons why a steam room or sauna should be your newest wellness investment… Improved Cardiovascular Function Regularly using a sauna has been linked to improving blood pressure and reducing long-term risk of cardiovascular disease. Calm the Mind A quick steam room or sauna session helps you to relax and leaves you…
If you’re the proud owner of a hardwood floor, you may be engaged in a constant cleaning battle. Hardwood looks best when it’s buff and gleaming, but with a busy schedule, it can be hard to keep the floors sparkling at all times. Below are a handful of tips for quickly cleaning your wood floors….
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With the endless demands of work, school, errands, housework and extracurricular activities, it can be difficult for family members to find time to sit down, relax and talk to each other. But carving out the time to connect with one another can provide a wealth of benefits. In fact, studies have found that regular family…
If your bathrooms are feeling a little dated or worse for wear, here are some tile ideas to give them an elevated look. Herringbone Marble Tile If youre not the type who buys into trends, you can rest assured that this classic herringbone pattern will look just as stylish twenty years from now as it…
Having a child can require many adjustments. Losing sleep and changing dirty diapers are just some of the things parents have to deal with. And even though you’re probably a little sleep deprived right now, there are some financials you’ll have to think about, as well. Here are five financial moves parents should put at…
Kids need constant attention, which can put a damper on your overall productivity when working from home. And while putting your children in front of the TV may seem like the easiest way to keep them occupied during work hours, there are other ways to carve out quiet time so that you can focus on…
These easy techniques will keep your home current, while displaying vintage artifacts. Be Bold Layering modern patterns and colors is a great way to make a room feel more contemporary. Mix and Match Juxtaposing old and new makes for an original look not tied to any specific time period. Create Collections An assortment of items…
Practicing proper oral hygiene is essential for preventing cavities and gum disease, which can lead to pain, tooth loss and other health issues. Maintaining good oral health is especially important if you have diabetes, are an older adult or are pregnant. To help you attack harmful plague, protect your teeth, stay healthier, and maybe even…
Published with permission from RISMedia.